ASMR ear massage, slow brain scratches, deep breathing and small taps to help you relax for sleep. Today's video is looped so you get a FULL hour of bonus tingles! * No talking *
I'll be exploring more fun tingly sounds and trigger words in upcoming videos. ASMR has been an incredible outlet for me. It helps me relieve stress, headaches, and it's so useful when I have insomnia. Thanks for watching, I hope this was a relaxing sleep aid for you too 😌
💤 Enjoy this video on my Sleep Aid playlist: https://www.youtube.com/playlist?list=PLVvh4vVHgpVblbi681xEc2NnoXBo1FU9g
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