ASMR Ultimate Relaxation (guided body scan, soft spoken)
Publicado hace 3 días
Relax your body from head to toe with this gentle, soft spoken ASMR guided meditation. 🌙🤍 Take a deep breath, let go of tension, and enjoy a moment of peace just for yourself.
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00:00 Intro
02:06 Breathing
03:02 Head and Face
03:53 Shoulders and Arms
05:04 Chest Back and Abdomen
06:38 Hips Legs and Feet
07:34 Mental Stress release
11:13 Gentle Awakening
#asmr #softspokenasmr #guidedmeditation
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