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Minimal speaking with a focus on sound exploration to help you relax, sleep, decompress, etc. 00:00:00 Intro ( Lamp & briefcase ) 00:04:40 Calming hand ...
asmr Autonomous Sensory Meridian Response tingles triggers relaxing relaxation calming soothing Sleep Aid insomnia relief stress relief personal attention soundscape sound exploration relaxing sounds sleepy Sleeping sleepy sounds Meditation concentration concentrating focus focusing studying