ASMR Tapping For Sleep + Relaxation 😴

This evenings video is some relaxing tapping on some of my monthly favourites! I hope you enjoy 💕

Products mentioned:
Diary ~ https://amzn.to/39UabRU
Elemis Cleanser ~ https://tidd.ly/2LrGz52
Wax Melts, Oil Burner, Candle etc ~ https://villagewaxmelts.com/
Got2b hairspray ~ https://amzn.to/3tvLnY6
Illamasqua Foundation ~ https://tidd.ly/3q6AVEg
Keyring ~ @the_resincompany_
Fenty highlight/blush ~ https://amzn.to/2N3Ohm4
Bali Body Face Tan ~ https://tidd.ly/39QN8Y3
Chocolate ~ https://amzn.to/39TGTTG

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Timestamps:
00:11 ~ iPhone
04:05 ~ Hardcover Diary
06:22 ~ Skincare Bottle
08:31 ~ Wax Melts
12:18 ~ Crackling Candle
14:21 ~ Hairspray Bottle
16:00 ~ Plastic Foundation Bottle
17:20 ~ Floral Keychain
18:56 ~ Compact Blusher
20:32 ~ Singing Bowl
21:48 ~ Plastic Tan Bottle
23:32 ~ Chocolates
25:05 ~ Lens Tapping
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https://www.patreon.com/lottielovesasmr

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PO Box:

LottieLoves ASMR
PO Box 351
Alton
GU34 9LB
United Kingdom
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What is ASMR?

= “Autonomous Sensory Meridian Response”

Often described as a ‘tingling’ sensation, which can be experienced from visual and audio triggers. The sole purpose of ASMR is to relax people.

https://www.sheffield.ac.uk/news/nr/asmr-health-psychological-benefits-1.787541
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DISCLAIMER

I create ASMR with the intention of helping people sleep, relax and de-stress. However, I am in no way claiming that ASMR is a suitable form of treatment. Although there have been studies confirming the relaxing benefits of ASMR, there is no evidence to suggest that it is a viable treatment for mental health issues.

I would 100% recommend seeking professional help if you are struggling with your mental health, and using ASMR simply as an aid for sleep, stress & relaxation.

Here are some links that may help you:
https://www.befrienders.org/
https://www.samaritans.org/?nation=wales
http://www.sane.org.uk/home

♡ It’s okay to not be okay ♡