ASMR | My Favorite Audiobook about Mental Health @audible #ad

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"Maybe You Should Talk to Someone" is SO good because it's about a therapist, her therapist, and their insights about mental health & what a good therapist looks like. I so highly recommend listening to this - the narrator is incredible - and trying therapy for yourself.

If therapy is out of your budget, check if your city has low-cost cooperatives or if a local therapist has a sliding-scale payment option!

I found my last therapist on https://www.psychologytoday.com/us/therapists/ ❤️

Until next time!

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