ASMR | Face Massage & Stretches for Sleep 💤

Hello my stretchy stegosauruses, in today's ASMR session, I'll be taking you through a face yoga and self face massage routine to help you feel great and help you get to sleep!

We'll be starting with some face yoga moves (and I'll be making some pretty silly faces), then after putting some moisturiser on you, I'll show you some self face massage moves. So feel free to follow along, or just watch for relaxation. I'll be softly speaking throughout the session.

Hope you enjoy, and see you soon! 😊

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