Sound Healing Guided Meditation for Negative Thoughts

Sound Healing Guided Meditation for Negative Thoughts & Anxiety

Awareness of our thoughts is extremely important to be able to change our thought patterns into a more positive, loving, accepting one. This is a guided meditation and sound healing video where I talk gently about the power of awareness while reminding you to breathe and giving you space to listen and relax to the soothing and deeply healing sounds of the singing bowls.

In the video I play two different 7-metal himalayan singing bowls made by artists from nepal, in India. The alchemy crystal singing bowl is an 8" bowl and is made from Andara crystal.

Sunna Friðjónsdóttir
House of Reiki.is
Reiki Master, Sound Healer and a Musician.

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