ASMR Sauna Spa Treatment Roleplay 🔥 (Oil Massage & Facial w/ Layered Sounds)

Tonight's ASMR is a sauna spa treatment roleplay, with layered sounds and an oil massage/facial. I thought I'd try something a little different for you guys so I hope you enjoy 😘

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✩TIMESTAMPS✩
00:00 Preview
00:21 Welcome
01:38 Aromatherapy steam
03:00 Cooling your face (sponge layered sounds)
04:47 Face mask
06:08 Cooling your body (loofah layered sounds)
07:59 Sugar scrub body massage (foamy layered sounds)
11:56 Rinsing/wiping your body (loofah layered sounds)
14:46 Oil body massage (oil layered sounds)
22:17 Removing face mask (wiping layered sounds)
24:33 Cooling face mist
25:15 Goodnight x

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✩ ASMR? ✩

= “Autonomous Sensory Meridian Response”

Often described as a ‘tingling’ sensation, which can be experienced from visual and audio triggers. The sole purpose of ASMR is to relax people.

https://www.sheffield.ac.uk/news/nr/asmr-health-psychological-benefits-1.787541

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✩DISCLAIMER✩

I create ASMR with the intention of helping people sleep, relax and de-stress. However, I am in no way claiming that ASMR is a suitable form of treatment. Although there have been studies confirming the relaxing benefits of ASMR, there is no evidence to suggest that it is a viable treatment for mental health issues.

I would 100% recommend seeking professional help if you are struggling with your mental health, and using ASMR simply as an aid for sleep, stress & relaxation.

Here are some links that may help you:
https://www.befrienders.org/
https://www.samaritans.org/?nation=wales
http://www.sane.org.uk/home

♡ It’s okay to not be okay ♡