Mindful Meditation 🙏🏻 For Sleep, Insomnia, or Reducing Anxiety ✨ Pure Whispers & Finger Flutters

Here is a lovely Mindful Guided Meditation, with Pure Whispers and Finger Flutters to help you fall Asleep, Reduce Anxiety and help with Insomnia!

🦋 https://www.instagram.com/stephanie.steez/

#asmr #asmrwhisper