asmr | guided meditation & deep breathing exercises to calm stress & anxiety

hello lovelies, welcome back or welcome to my channel💗

Firstly I just wanna start off by saying thank you so much for 7k can’t believe it we have grown so much over the last few weeks!!
I really hope this video can help you in any way, i rely so much on breathing exercise videos for my anxiety so i thought i'd make my own one, hoping it can help even just one of you!
ps, sorry parts of it are quite loud -due to me losing my mic cover :(( going to order a new one soon.

✨if you have any requests or questions pls do leave them in the comments below or feel free to dm me / email me ✨

socials:
instagram @chillaxinasmr
tiktok @chillaxinasmr

💌 email : [email protected]💌

for any tips & donations to help my channel :
ttps://www.paypal.me/chillaxinASMR💰

💗 just a reminder that this is always a safe space for you guys, if you are ever feeling lonely or you need a chat then my dms are always open - pls dont ever feel like you are being a burden! 💗

lots of love and stay safe loves!

chillaxin 💗





tags:
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