Another facts video! This time I'll be whispering some facts about sleep close up to the microphone. I hope you guys enjoy and sorry about the dim lighting. First video with my face in it so bit nervous lol - sleep well!
All Facts Can Be Found At: https://www.thegoodbody.com/sleep-facts/
DISCLAIMER: Some facts may be incorrect as I did not fact check all facts!
---------- What is ASMR? ----------
Autonomous sensory meridian response (ASMR) is a term used for an experience characterised by a static-like or tingling sensation on the skin that typically begins on the scalp and moves down the back of the neck and upper spine. It has been compared with auditory-tactile synesthesia. ASMR signifies the subjective experience of "low-grade euphoria" characterised by "a combination of positive feelings and a distinct static-like tingling sensation on the skin". It is most commonly triggered by specific acoustic or visual stimuli, and less commonly by intentional attention control.
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