ASMR | 20 Triggers To Help You Sleep ♥

Watch it till the very end something funny happens lol this is 20 triggers to put you to sleep hope you enjoyed it i had so much fun making this haha. I Now have an official Merchandise Store so If you want to support the merch and cop yourself some swag all you got to do is Copy and Paste this link into your web URL https://streamlabs.com/chloestransgen...​ Join this channel to get access to perks: https://www.youtube.com/channel/UCfk06czdblcNgiC2AeJgL1A/join The link to my patreon is below and if you want to support my channel further you can become a member 😘 https://www.patreon.com/ChloeASMR​​​

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Ephesians 4:2-3
“With all humility and gentleness, with patience, bearing with one another in love, eager to maintain the unity of the Spirit in the bond of peace."

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What IS ASMR?

A feeling of well-being combined with a tingling sensation in the scalp and down the back of the neck, as experienced by some people in response to a specific gentle stimulus.

Examples of different ways to experience ASMR~

🧠Physical ASMR
Feeling calm, sleepy, tingly or satisfied while having your hair brushed/styled/touched, getting your forehead rubbed or your face touched softly while getting makeup applied. Someone softly tracing upon your back.

🗣Auditory ASMR
Feeling calm, sleepy, tingly or satisfied while listening to a particular sound that triggers you. There are several different sounds that may trigger this feeling; such as a whispered voice, typing on a keyboard, water swishing sounds, listening to someone write, turn pages in a book, tap on objects, etc.

👁Visual ASMR
Feeling calm, sleepy, tingly or satisfied while observing someone create art, slice foods, carve soap, wood, candles, trace over shapes/letters with their finger or a pointer etc.

***This is an ASMR video. To ensure all tingles please wear headphones. THANK YOU.***

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ASMR (Autonomous Sensory Meridian Response) is a euphoric experience identified by a tingling sensation that triggers positive feelings, relaxation and focus. Listening to whisper voice and eating sounds are some examples that trigger ASMR. Everyone has a different ASMR triggers. I hope you find one that can help you to relax.

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Where you can now find me:

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My upload schedule:

*Every Tuesday.
*Every Thursday.
*Every Saturday.

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I've found ASMR to be incredibly helpful for anxiety, chronic pain and to help me get to sleep at night. However, if you are experiencing mental health concerns or are worried about your overall well-being or a physical concern, it's really important to speak to a doctor. Below are some helpful charities I've found that may help you.

*https://www.mind.org.uk/information-s​...
*https://www.mentalhealth.gov​
*https://www.samaritans.org/​
*https://suicidepreventionlifeline.org​
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If you got this far I want you to know that
YOU ARE AWESOME!! ^__^ NEVER GIVE UP! 💗😘
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#asmr
#chloeasmr
#20triggerstohelpyousleep
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00:00 Intro
00:50 Video Starts
01:11 Brush & Mouth Sounds
03:25 Glass Water sounds
05:19 Mic Scratching
08:39 Eating Sounds
10:42 Brushing Hair Sounds
12:00 Positive Affirmations
14:10 Glass Tapping
16:30 PlayStation 5 Controller Sounds
18:38 Bed Pillow Sounds
19:46 Face Tracing & Hand Movement's
21:33 Toxic Negative Energy Pulling.
24:05 Water Swishing and Tissue Sounds
26:26 Breaking The 4th Wall
29:00 Mouth Sounds & Trigger Words
30:11 Skin Sounds
32:17 Tapping & Brushing Sounds
34:55 Head Massage & Mic Scratching
37:32 Flashlight
39:00 Countdown from 20
41:22 Outro