Hi everyone!! Today I have another video full of special requests for you all! These triggers are the more slow and soothing ones that were commented on the last community post. I hope you enjoy these and that they give you all of the tingles you need for relaxation and sleep!
ALSO I did mix up the terms, parasympathetic and sympathetic. Your sympathetic nervous system triggers your flight or fight response, while parasympathetic controls your ability to relax!
Timestamps:
00:00 Intro
01:50 Scratch tapping
12:15 Camera brushing with mic brushing
22:00 Hand sounds with deep breaths
28:45 Trigger words and word repetition
42:35 Outro
Enjoy :)
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