ASMR Focus on Me | Follow My Instructions For Sleep 💤

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Hi friends! I hope this video can help you to tune out the world for just a little bit with some focus and follow my instructions triggers! These videos are some of my favorites to watch and create :) Includes light triggers, snapping, finger flutters, lots of visual eye tests, personal attention, up close whispering & more! Relax and enjoy 🤍

Goodnight! x
~ Abby

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Upload Schedule:
Every Sunday & Wednesday :)

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What is ASMR?
“Autonomous Sensory Meridian Response”
The relaxing static-like ‘brain tingles’ experienced by some people at the back of the head or down the spine in response to specific visual or audio triggers. ASMR content is commonly used to help with stress relief, relaxation, anxiety, and sleep.

📸 What I use to film:
Camera: Canon EOS M50 Mark II
Microphone: Blue Yeti USB Microphone
Lighting: Neewer 10.6 Inch Dimmable Round LED Panel Light (set of 2)

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Thank you ❤︎
Whether you've been watching for a while or only just arrived, you're so welcome here and I truly appreciate your support. I hope I can help promote a state of physical and mental well-being, you deserve it! ✨