ASMR for Breakups (CORD CUTTING Guided Meditation) ✂

Breakups aren't limited to dating and marriage. Many life chapters also involve breakups with family, friends, teammates, or colleagues. The experience can be painful and tough to process—causing you to ruminate in anger, guilt, longing, confusion, and making it difficult to move on.

You might be struggling to integrate the lessons. Have you ever noticed a relationship pattern or dynamic show up in a similar form through someone else? Becoming aware of this is a gift: your dynamics contain lessons you still need to learn. This meditation releases memories and integrates the lessons learned in the relationship so you won't have to repeat them.

Earth school at its finest, baby! We all have our own lessons to learn. And we're here to assist each other every step of the way. Woohoo!

Once we grow conscious of our patterns, we can alter our perception/responses and evolve! (Easier said than done, right? But we've got to start somewhere—so let's start here) ❤️‍🩹❤️‍🔥

🎧 Headphones HIGHLY recommended 🎧
and please thank @bonelliboy for the specialty meditation music he created for this!

If this meditation helped you, kindly subscribe and 👍 so I can create more helpful videos 💕