The science behind dry body brushing is still uncertain but as a rule of thumb, if it feels good, helps you to relax and aids in exfoliation or recovery from the daily stresses of life, then do what feels right for you...in my case, I usually do this once or twice a week and also on my legs and back.
If you like the sounds then please consider liking this.
Apologies for terribly awful lighting due to a lack of winter sun and fluffy grey clouds looming overhead.
Thank you
CC
#asmrskinscratching #asmrbellyscratching #drybodybrushing
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