Christian ASMR | Guided Relaxation Session | Soft Spoken, Tapping


Dust and Grace
Publicado hace 1 año

Today we will be doing a guided relaxation meditation. Gently focusing on the different areas of the body where we might hold tension, while learning to focus our minds on this moment. I hope you enjoy 💕🥰

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DONATIONS: paypal.me/dustandgrace

INSTAGRAM: @dust.and.grace

SUPPLIES:
- Oppo R15 front camera
- Blue Yeti USB Microphone
- Open Camera app
- USB to phone adaptor

DISCLAIMER: This video is not intended to treat, or replace any required professional care, medication, or therapy. The use of ASMR in the context of treatment is still in the early stages of research. While it may be of benefit to you in conjunction with other treatments, ASMR in itself should not be used as a primary method of treatment.

Etiquetas

Meditation relaxation

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