ASMR Helping You Sleep | Fall Asleep In 20 Minutes

hi guys :)

i hope you're doing amazing.
hopefully this video full of tingly triggers will help you relax and fall asleep.
thank you again for your support 💛

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0:00 - 0:58: intro
0:58 - 3:10: face brushing / sleepy + relax
3:10 - 4:56: face brushing / body scan
4:56 - 7:16: face brushing / sleepy
7:16 - 11:16: x marks the spot
11:16 - 13:37: head massage
13:37 - 16:22: scratching
16:22 - 20:10: counting you to sleep
20:10 - 20:34: goodnight