[ASMR] Calming You Down From An Anxiety Attack (Whisper) Shhh, Face Touching
I know we have all had an anxiety attack or panic attack one time or another. So I thought I would make a Personal Attention video calming you down and teaching you ways to calm yourself down when you feel an anxiety attack coming.
I upload every Monday & Friday
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What is ASMR?
(Autonomous Sensory Meridian Response)
a feeling of well-being combined with a tingling sensation in the scalp and down the back of the neck, as experienced by some people in response to a specific gentle stimulus, often a particular sound.
"ASMR is triggered by things like whispering voices, paper tearing, and scalp massage"