ASMR NO BAD THOUGHTS 💭 Breathing Exercises and Personal Attention to Reduce Anxiousness 💭
This video has asmr, plucking, personal attention, breathing exercises, guided breathing/meditation, pinching, hand movements, face touching, whispering, layered sounds, background music, breathing sounds, counting, and more. I hope you enjoy this video; I enjoyed filming it. I am always improving, while being open to change, so more and better to come. Feel free to give me any feedback 💜 hi! It was requested to do another video with background music. Let me know what you think. I hope you have an amazing weekend and are not stressed:) remember, no point worrying about things you can’t change or have no control over! If you CAN change or control something, do it!
Music provided by Millennials Melody!: https://youtu.be/RcaTK8m4re8?si=H5_2I-Qk77WsR6CQ
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TIMESTAMPS: #asmr #satisfying
0:00 hello/merhaba/salut/hola
1:05 first breathing exercise
2:17 second breathing exercise
3:35 third breathing exercise
4:47 fourth breathing exercise
6:19 fifth breathing exercise
7:47 sixth breathing exercise
9:07 seventh breathing exercise
10:32 eighth breathing exercise
11:56 ninth breathing exercise
13:28 tenth breathing exercise
14:50 eleventh breathing exercise
17:31 version without music
33:54 bye/hoşçakal/au revoir/adiós
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