This is ASMR for Insomnia. It may help you with productivity as well. Hopefully this gets you to focus on your mental wellness, while putting you to sleep so you can sleep throughout the night and get your sleep optimized :). It's hard, but we'll all make it!
my membership:
https://www.youtube.com/channel/UCZi62cvy6k3ZM8KVdEryEXw/join
Thanks!
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Nylad ASMR
asmr focus insomnia mental wellbeing Nylad ASMR Sleep optimization