This 10-minute guided deep relaxation meditation helps you soften muscle tension as you unravel and unwind. A wonderful guided meditation that can be used anytime during the day when you need a quiet break or in the evening to help you let go and find some stillness, peace and rest as your day comes to an end.
I'm Joanne and I'm a Professional Relaxation Voice Recording Artist. I record guided meditation and relaxation audios to help you relax and fall asleep! Be sure to subscribe and click on the bell symbol so that you'll be notified whenever I upload a new video :) Hope this video and channel finds you when you most need it!
Check out my website for downloadable guided meditations.
https://www.relaxforawhile.com
Peace and love,
Joanne xo
Attributions for this video:
Background Music
https://www.pond5.com
Video Footage
https://www.pixabay.com
Image Footage
https://www.pixabay.com
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https://paypal.me/relaxforawhile
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