Asmr Very Close Whispering Low Talking Soft Spoken Personal Attention

Autonomous sensory meridian response (ASMR) is great for panic attacks , anxiety and sleep issues. The purpose of my video is to help others with lowering stress and I'm very passionate at helping others as I was a support worker working with children with a mental disabilities and physical disabilities as well I have done tons of community work working with adults with disabilities and I'm very devoted caring person and hope that my asmr video helped you out.


Great Article I came across if your looking for stress relief

Stress Management Tip #3: Accept your situation to deal with it in a better way - http://www.thehealthsite.com/diseases-conditions/stress-management-tip-3-accept-your-situation-to-deal-with-it-in-a-better-way/

Oh this is like one my favorite articles EVER gotta check out very great stress anxiety tips love it a lot! check out the stress management tips below !

10 Relaxation Techniques That Zap Stress Fast - http://www.webmd.com/balance/guide/blissing-out-10-relaxation-techniques-reduce-stress-spot



- please speak to your doctor as asmr is not a replacement for any health related nor mental health so I'm saying I'm a blogger who happens to want to help others but im not a professional when it comes to the health field only doctor can help with health issues so go ahead ask your doctor if asmr is right for you. Hugs and peace and love joy remember be positive that is the key to being stress free as well is positive other factors.



some a positive stress and anxiety relief affirmations are

I'm the best I can be and never settle for the negative

I'm great person who can accomplish anything

I love myself is a great stress and anxiety relief to love oneself is such a positive outlook be humble and show some gratitude.