When your nervous system is full, everything feels like too much #cptsd #trauma #recovery

Name: When your nervous system is full, everything feels like too much #cptsd #trauma #recovery
Uploaded: 2026-05-09T14:48:16+00:00
Duration: 21 s
Description: Being too sensitive is often a stress response, indicating your nervous system might be in survival mode. Relational stress lowers the brain's threshold, making small things feel huge when the system is operating at capacity. Sensitivity isn't the problem; unmet safety is, often stemming from underlying trauma, impacting your emotional regulation. 🤍

Healing With Amy

Publicado hace 2 meses

Being too sensitive is often a stress response, indicating your nervous system might be in survival mode. Relational stress lowers the brain's threshold, making small things feel huge when the system is operating at capacity. Sensitivity isn't the problem; unmet safety is, often stemming from underlying trauma, impacting your emotional regulation. 🤍

Etiquetas

anxiety anxiety disorder anxiety relief childhood trauma cptsd emotional regulation Generalized Anxiety Disorder healing from trauma life coach psychology sensitive people survival mode trauma trauma healing hsp healing cptsd trauma coach

Creado: mayo 9º, 2026
Última actualización: hace 2 meses

When your nervous system is full, everything feels like too much #cptsd #trauma #recovery

Etiquetas

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