I Fell Asleep Editing This One! 🍽 ASMR 🤦🏾‍♀️ {Beans, Quinoa, Chia Seeds, Oatmeal, Seaweed Snacks}

In today’s video:


Wanna know what’s in my cupboard?
It’s not all McDonald’s and Hot Cheetos🤷🏾‍♀️
I hope you all enjoy me playing with my food for your relaxation ✌🏾
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❗️What is ASMR, you ask? ❓

ASMR stands for:
Autonomous Sensory Meridian Response.

Basically: 🤔
ASMR is a multi sensory experience, identified by a tingling tingling sensation most feel when listening to ASMR triggers. Some common triggers are whispering voices, eating sounds, mouth noises and hand movements.

ASMR can be used for any activity you need to be relaxed or focused for and If you’ve found one here that helped you... please let me know!


As always,

Stay Well.
Take care of yourself and others, please.

~Peace Out~
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#asmrtingles #asmrdriedfoods #asmrsleep