Where Massage Finally Releases Abdominal Tension + Deep Neck & Head Massage
Tension doesn't just build in the back and shoulders — it settles deep in the abdomen too, often without us even noticing. This session works through the stomach, neck, and head, using slow, deliberate pressure to release built-up tightness in the core while also easing tension in the neck and scalp.
Starting with gentle circular strokes across the abdomen to encourage relaxation and improve circulation, the routine then moves into the neck and head, targeting areas that carry stress from posture and daily tension. Each transition is slow and deliberate, allowing the body to settle into deeper relaxation with every step.
📚 Interested in massage sequencing? This video also shows how abdominal massage is approached safely and effectively — the pressure, the direction of strokes, and how it pairs naturally with head and neck work for a more complete relaxation session.
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