ASMR whispered 'it's okay', shushing & comforting

Triggers: shushing, hand movements, repeating 'it's okay'

I hope this helps you relax & gives you some anxiety relief if you're struggling. Sweet dreams 🌙

You can probably tell I was sending myself to sleep while filming this! 😂


I created this video with anxiety/insomnia relief in mind, but please remember: I am not a medical professional & this video can't replace any treatment prescribed by a doctor.