For more hand movements, you can watch this video: https://www.youtube.com/watch?v=zq6Flu9nI4w
Settle in, and allow yourself to relax watching my hand movements in front of your face as I guide you into a deep sense of piece and tranquility with positive affirmations. Sort of a guided meditation.
I made this soft spoken ASMR video with ear to ear male personal attention to help you sleep and relax and tingle, hope you enjoy!