ASMR To Calm Your Brain...

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A huge thank you to one of my wonderful supporters, Brian, for creating the beautiful background music that is featured in this video. Also, thank you to Sijie for giving me the idea to set this visualisation in a library.
Triggers include: whispered Scottish female accent, anticipatory ear to ear whispers, slow fluffy mic scratching, deliberate movements, guided visualisation.

00:00 Thanks to PureHealth Research!
00:54 Calming your brain...

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