Publicidad
Publicidad
Join our community of ZenHeads by signing up for our newsletter! (https://zenheads.co/subscribe)
----------------------------------------------------------------
Elena came in the studio with a migraine. Let's do some quiet techniques to get her some relief. 😴
----------------------------------------------------------------
🪮Shop Zen Stuff🪮
(Commission Earned)
Check out our Amazon storefront for links to all of our tingly tools and film equipment: (https://www.amazon.com/shop/zenheadsasmr?ref_=cm_sw_r_cp_ud_aipsfshop_5V51GQT1T0Q6V12DSQP8)
-----------------------------------------------------------------
🍃Find ZenHeads Everywhere🍃
TikTok: (https://www.tiktok.com/@zenheads_asmr)
Insta: (https://www.instagram.com/zenheads_asmr/)
Spotify: (https://open.spotify.com/show/22cNpXocLIkwgf86CHvl26?si=PSBwC9w2SGiQiolfYR2LMw)
Website: (https://zenheads.co/)
-----------------------------------------------------------------
TIME STAMPS
00:00 Getting Started
00:06 Cold Towel Water Wringing
00:57 Contrast Therapy
01:56 Wrapping Feet in Hot Towels
02:32 Aromatherapy Deep Breaths
03:20 Scalp Massage Begins
07:19 Gentle Hair Pulling
09:08 Passive Stretching & Acupressure
09:32 Neck Traction
10:30 Shoulder Massage Begins
11:15 Neck Flow
13:52 Gentle Ear Traction
14:42 Close
Publicidad
asmr asmr back attention ASMR Back Scratch asmr hair play relaxing asmr massage for sleep asmr massage relaxing
braiding hair brush sounds dry brush hair braiding hair brushing hairstyles Meditation no talking real person red hair relaxation sleepaid hair play sensory brush asmr cold water globes sensory tools