Whispered positive affirmations and up close hand movements. Relaxing personal attention to reduce stress and anxiety, calm the mind and body, replace negative thoughts with positive ones, and boost confidence. I hope you find what you need.
Much love 🤍
ASMR Triggers Include: Up close gentle whispers, whispered positive affirmations, up close relaxing hand movements, up close personal attention, fluffy mic scratching, natural mouth sounds and tongue clicking.
🤍𝗧𝗶𝗻𝗴𝗹𝗲𝗦𝘁𝗮𝗺𝗽𝘀🤍
0:00 Intro
2:29 Capsule Shaking
2:48 Lid Tapping
3:32 "Taking care of myself feels great"
5:54 "My life matters"
8:01 "I am allowed to feel good"
10:11 "I believe in myself"
13:20 "My life is not a race or a competition"
17:32 "I am growing, and I am going at my own pace"
20:23 "My weirdness is wonderful"
22:47 "Your past is not a reflection of your future"
26:18 "I am still learning, so it's ok to make mistakes"
28:31 "I choose to let go of what I cannot control"
30:44 "I am investing in my health because I know I'm worth it"
34:14 "I will face my fears, and come out of this stronger than ever"
36:58 Breathwork
38:22 (Extra Love 🤗)
41:33 Outro
🌹ᴇᴍᴀɪʟ, ꜱᴏᴄɪᴀʟꜱ, ᴛɪᴘꜱ, ᴡɪꜱʜʟɪꜱᴛ🌹:https://linktr.ee/annurasasmr
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