ASMR Belly Massage to Help You Let Go & Unwind for Sleep

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Let your belly soften, your thoughts slow down, and give yourself a little time to unwind. 😌 This gentle ASMR belly massage with Daisy is an invitation to let go of the day and settle into rest.

Continuing our relaxing series with Daisy, this session explores the hara—the abdominal area that holds an important place in traditional Shiatsu practice.

I begin with a gentle hara assessment, using touch to guide the treatment, before moving into focused acupressure and slow, flowing oil massage. Drawing on Ampuku, a traditional Japanese approach to abdominal bodywork, I combine gentle massage with sustained pressure and moments of stillness.

Within my Shiatsu practice, the intention is to encourage a sense of balance and calm. For you watching at home, there’s nothing to work out or achieve—just follow the rhythm of my hands, breathe comfortably, and enjoy a little care and attention.

🌙 Stay for the night version:** After the original treatment, the session repeats with a darker picture and soothing music, giving you more time to switch off and drift towards sleep.

Get comfortable, turn the volume to a gentle level, and let the day fade into the background.

Do you enjoy belly massage, or is it an area you’ve never thought of having treated? Let me know below.

0:00 - start
11:56 - Night Time version

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Hey all I'm Shane known locally as shiatsu shane, a shiatsu and massage therapist practising out of a small village called in Dinnington in South Yorkshire, England. I'm a fully qualified and trained massage therapist that specialises in shiatsu! however over the years I’ve combined shiatsu along with other modalities such as Thai Massage, Fascial Release, Sports Massage to name just a few to create my own unique style of massage that sometimes I refer to as sports Shiatsu. I began training over 20 years ago at Bradford university were I learned various forms of massage and was introduced to shiatsu however after university I got a normal job working in a shop but something always kept pulling me back and in 2008 I began training again with the northern school of shiatsu, after 3 years training I registered with the Shiatsu Society and set up my own clinic and have since continued to learn all I can about the human body, energy and spirit in order to improve my own skills and help heal more people each year I see hundreds of clients from all over the country. In 2019 I discovered ASMR and found it was a way I can reach and connect with more people and thus help more people and have fun while doing it and the channel has been growing ever since... thank you to all those who continue to support the channel

DISCLAIMER

Autonomous Sensory Meridian Response (ASMR) is a tingling sensation that typically begins on the scalp and moves down the back of the neck and upper spine.

The videos created by Shiatsu Shane are not intended to replace any medical care or counselling that you as an individual may require. The videos created on this channel are for the purpose of mindfulness, relaxation and entertainment.
#ASMR #ASMRMassage #PersonalattentionASMR