ASMR whispered meditation Finding the stillness. Binaural. 🎧

Finding the silence. The breath of life is a beautiful gift.

I would never usually share my private meditation on here but I felt that it might be helpful to some of you at this time. It would be wrong of me to tell you how to meditate for there is no right or wrong way and what works for one person, may not work for another.

I do not always move during a meditation but I always do what feels right in the moment: be it, losing myself in the silence, or hiking for miles, alone in the rain, with only my footsteps for company. However, I do meditate every day without fail. If I were to try to describe some of the outpourings or out-of-body experiences, I would never know where to begin but I can tell you that it has allowed me to see and feel things that I never thought possible and most importantly, it has taught me to value the beauty of the life that I have and of those who pass through on their way to somewhere else.


If you would like to know more or for me to offer advice, please do get in touch with me.

I seek neither likes, nor subscribers...simply take from my creations, what you wish and stop by whenever you so desire. Please be respectful.


Namaste

#asmrmeditation #asmrforanxiety #asmrwhispers