So...so...slow... 💤 Slow hand movements paired with deep breathing, counting down & breathy whispers until you are sleepy enough to close your eyes ☁️
From 24:29 onwards, the screen starts to get increasingly darker 🌘 Sleep well!
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If you found this video relaxing, you will also enjoy:
✰ Comforting Guided Visualisations & Slow Hand Movements
https://www.youtube.com/watch?v=LexFOV6klfY
✰ Soft Hand Movements & Face Touching To Slow You Down
https://www.youtube.com/watch?v=JCjqKKQiKSo
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Thank you so much for liking, commenting and subscribing - or even just quietly watching my videos. It makes me so happy to know that my videos help you relax, de-stress and fall asleep. Know that I appreciate every single one of you here. Take care, rest well and stay safe!
Ashterisk ♥