Tired Eyes? This Massage Will Reset Your Mind
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After hours of looking at screens, reading, working or simply dealing with the stresses of everyday life, the muscles around our eyes can become tired and tense. In this relaxing ASMR treatment, I guide Amy through a gentle therapy session designed to help release eye strain, calm the mind and encourage deep relaxation.
The session begins with soothing acupressure around the eyes and forehead before moving into Third Eye techniques to quiet a busy mind. I then work around the ears to gently stimulate the vagus nerve, activate points around the collarbone associated with the Kidney meridian, and continue with relaxing neck and scalp massage to melt away tension. The treatment finishes with slow Reiki-inspired energy work to leave Amy feeling peaceful, balanced and completely relaxed.
Whether you're struggling with tired eyes, digital screen fatigue, headaches, stress, anxiety or simply need 45 minutes to switch off, I hope this session helps you unwind.
If you enjoy relaxing massage, acupressure, Shiatsu, ASMR and holistic therapies, don't forget to subscribe for new videos every week.
💚 Let me know in the comments:
Which part relaxed you the most – the eye massage, scalp massage, ear work or the energy healing?
0:00 - Preview
0:50 - connecting to her energy
1:05 - light tracing around her eyes
2:39 - connecting to 3rd eye
3:49 - massaging points around tired eyes
5:58 - sliding her bobble out to massage her scalp and play with her hair
8:07 - Tapping Kidney 27 to draw energy up the body
9:01 - Massaging the ears to calm the vagus nerve
9:47 - my favorite neck stretch, clients love this
10:31 - holding and connecting with her energy
11:41 - Scalp massage to remove her stress
13:13 - massaging the other ear to melt anxiety
14:27 - light touch tracing of the meridians to calm her energy
16:16 - light massage to relax tired eyes
17:17 - drawing out negative energy
20:20 - energy healing
22:22 - disconnecting
#ASMR #EyeMassage #TiredEyes #EyeStrain #Acupressure #ScalpMassage #VagusNerve #StressRelief #Relaxation #Shiatsu #Massage #Sleep #EnergyHealing #HolisticHealth #HeadMassage
Hey all I'm Shane known locally as shiatsu shane, a shiatsu and massage therapist practising out of a small village called in Dinnington in South Yorkshire, England. I'm a fully qualified and trained massage therapist that specialises in shiatsu! however over the years I’ve combined shiatsu along with other modalities such as Thai Massage, Fascial Release, Sports Massage to name just a few to create my own unique style of massage that sometimes I refer to as sports Shiatsu. I began training over 20 years ago at Bradford university were I learned various forms of massage and was introduced to shiatsu however after university I got a normal job working in a shop but something always kept pulling me back and in 2008 I began training again with the northern school of shiatsu, after 3 years training I registered with the Shiatsu Society and set up my own clinic and have since continued to learn all I can about the human body, energy and spirit in order to improve my own skills and help heal more people each year I see hundreds of clients from all over the country. In 2019 I discovered ASMR and found it was a way I can reach and connect with more people and thus help more people and have fun while doing it and the channel has been growing ever since... thank you to all those who continue to support the channel
DISCLAIMER
Autonomous Sensory Meridian Response (ASMR) is a tingling sensation that typically begins on the scalp and moves down the back of the neck and upper spine.
The videos created by Shiatsu Shane are not intended to replace any medical care or counselling that you as an individual may require. The videos created on this channel are for the purpose of mindfulness, relaxation and entertainment.
#ASMR #ASMRMassage #PersonalattentionASMR
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