Easy moving meditation for body positivity | Beginner body awareness | Breath and easy stretches 🧘

Name: Easy moving meditation for body positivity | Beginner body awareness | Breath and easy stretches 🧘
Uploaded: 2021-07-07T17:00:35+00:00
Duration: 17 min 19 s

Elena Rose ASMR

Publicado hace 3 años

So much can be discovered by spending a little time going within. so I designed a mini series of simple body work, movements, stretching, meditation and breath work to increase self love, body awareness and body positivity. Get to know your body, feel more comfortable in it and move stuck energy out of your system 🙏

here's part one 🌺

if you would like to follow my work and creations elsewhere here's all my links 👇

https://linktr.ee/Venusinscorpio666

#yogaforselflove #beginnermeditation #bodypositivity

Easy moving meditation for body positivity | Beginner body awareness | Breath and easy stretches 🧘

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