This video contains positive affirmations for you to repeat after me, so that the last words you speak to yourself before falling asleep are kind ones. Lots of Sshh and it's okay.
Close-up whispers and tingles as well as relaxation can be expected. Other classic triggers included:
- scratching
- glass tapping & clinking
- brushing
- mouth sounds: popping & unintelligible whispers
- sshh it's okay
- face covering & pretending the camera is you and your face
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#asmr #positivity #affirmations