Christian ASMR | Deep Sleep Relaxation Session | Personal Attention, Soft Spoken, Deep Ear Attention

G'day guys and welcome back to another relaxation session. In this session we will allow our minds to briefly unwind before drawing ourselves back to this moment with some mindful breathing. I'll conduct a range of sound treatments for you including gentle glass tapping, mic scratching, deep brain massage, inaudible whispers and some book sounds. Let me know which triggers you liked best!

Please note, the stand I use for the camera is getting steadily weaker so you might notice the camera leaning forward almost... Any donations towards a new camera stand would be greatly appreciated!

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TIME STAMPS:
0:00 brain defrag + hand movements
4:30 introducing triggers
7:50 mindful meditation+ hand movements
12:20 gentle glass tapping
16:10 candle lighting + flame sounds
18:38 mic scratching + inaudible whispers
22:00 hat on mic
25:50 mic brushing/hand movements/inaudible
30:55 book triggers
35:40 new bible sounds

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DONATIONS: www.paypal.me/dustandgrace

INSTAGRAM: @dust.and.grace

SUPPLIES:
- Oppo R15 front camera
- Blue Yeti USB Microphone
- Open Camera app
- USB to phone adaptor

DISCLAIMER: This video is not intended to treat, or replace any required professional care, medication, or therapy. The use of ASMR in the context of treatment is still in the early stages of research. While it may be of benefit to you in conjunction with other treatments, ASMR in itself should not be used as a primary method of treatment.