ASMR Energy Cleansing Session 🌙 Grounding Your Body and Mind for Sleep

Welcome to a gentle energy cleanse before bed. Release any negative energy, unwanted thoughts, and any stagnant lingering junk that you may be holding onto. Triggers include snipping sounds with scissors, a guided body scan with breath work, tuning forks, and an appearance by Ozzy himself! Enjoy and relax. 🌙

0:00 Welcoming, Grounding and Aromatherapy
2:26 Guided Box Breathing
5:25 Body Scan
9:25 Releasing Stagnant Energy
22:12 Balancing Your 7 Chakras with Tuning Forks
35:50 Session Repeats with Relaxing Background Music
1:11:36 Session Repeats with Soothing Rain Sounds

Music: “Ebbs and Flows” by Kevin MacLeod (incompetech.com)

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► Disclaimers
►► Medical Disclaimer
These videos are created for relaxation, and entertainment purposes only. This is not a substitute for professional treatment. I am not a healthcare professional.

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