ASMR Therapy Session | 🌙 Mental Health & Positive Affirmations 🌙
Depression Hotline Numbers for you or anyone you know who's struggling. DO Reach out to someone, or even call one of these numbers. You are worthy of a life and you are loved by many. You will always be able to find assistance if you seek it.
~ karlsxn got yall no kap. ✊
list of hotlines:
Argentina: +5402234930430
Australia: 131114
Austria: 017133374
Belgium: 106
Bosnia & Herzegovina: 080 05 03 05
Botswana: 3911270
Brazil: 212339191
Bulgaria: 0035 9249 17 223
Canada: 5147234000 (Montreal); 18662773553 (outside Montreal)
Croatia: 014833888
Denmark: +4570201201
Egypt: 7621602
Finland: 010 195 202
France: 0145394000
Germany: 08001810771
Holland: 09000767
Hong Kong: +852 2382 0000
Hungary: 116123
Iceland: 1717
India: 8888817666
Ireland: +4408457909090
Italy: 800860022
Japan: +810352869090
Mexico: 5255102550
New Zealand: 045861048
Netherlands: 09000113
Norway: +4781533300
Philippines: 028969191
Poland: 5270000
Russia: 0078202577577
Spain: 914590050
South Africa: 0514445691
Sweden: 46317112400
Switzerland: 143
United Kingdom: Various resources
USA: 18002738255
You are not alone ya feel me ✊. Please reach out.
Email for business Inquiries: [email protected]
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