Deep Relaxation Clinic 🌙 Relaxing Every Muscle in Your Body 💤 ASMR Personal Attention Roleplay

Name: Deep Relaxation Clinic 🌙 Relaxing Every Muscle in Your Body 💤 ASMR Personal Attention Roleplay
Uploaded: 2026-08-01T17:02:25+00:00
Duration: 46 min 35 s

calliope whispers ASMR

发布 6 天前

Welcome back, ready to relax? We'll start with some facial sensation testing to test some of our tools, then manually relax your muscles, pop on some headphones, and you'll get a dual experience with an auditory yoga nidra track while I use brushes, feathers, my hands, and hand movements for sensory personal attention.

Our yoga nidra track is a kind of meditation/self-hypnosis. It uses a fairly standardized routine involving deep breathing & awareness of breath, a “rotation of consciousness”, and an “externalization” to bring you back to the world around you. This yoga nidra track involves deep breathing, sensory awareness, rotation of consciousness, “conjuring opposite sensations”, counting breath cycles, and an externalization.

Testing Tools on Your Face: 00:00
Manual Muscle Relaxation: 06:37
Putting on & Adjusting Your Headphones: 11:24
Personal Attention + Audio Track: 13:29
Taking off the Headphones: 44:52
Wrapping Up: 45:49

Triggers include: soft speaking, whispering, tapping, sensation testing, face brushing, manual muscle relaxation, fishbowl effect, crackly plastic sounds, visual ASMR, hand movements, face touching/stroking, energy pulling/plucking, guided meditation/yoga nidra, ear to ear whispering, guided deep breathing, and personal attention.

Hope y'all enjoy, have a whale of a day! :)

xx Calliope

❥ If you want to donate to the channel:
Ko-Fi link (one-time): https://ko-fi.com/calliopewhispersasmr
Patreon link (monthly perks like early access videos & exclusive content): https://patreon.com/calliopewhispers

❥ Background image in Outro is “Close-up Photo of Green Leafed Plant” from user Aditya Aiyar on pexels.com, no attribution required.

❥ My equipment:
Audio Recording – Rode NT1-A Microphones with Zoom H4N Recorder
Filming – Lumix G85 Camera

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已创建: 八月 1日, 2026
最后更新日期： 53 分钟前

Deep Relaxation Clinic 🌙 Relaxing Every Muscle in Your Body 💤 ASMR Personal Attention Roleplay

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