Can’t Stop Thinking? 😵💫 ASMR Shushing + Personal Attention
Hi loves🤍
Feeling overwhelmed or stuck in your thoughts? 🤍
This ASMR session is here to gently quiet your mind and help you relax.
In this video, I’ll guide you through soft shushing sounds, mouth sounds, and close personal attention to help you let go of overthinking.
I’ll gently take away the negative thoughts that keep running in your mind…
and replace them with calm, soft, positive ones.
shh… just relax and let go 🤍
✨ Triggers included:
– Shushing / “shh” sounds
– Mouth sounds
– Mouth covering
– Close personal attention
– Relaxing overthinking relief roleplay
Perfect for sleep, anxiety relief, and calming an active mind.
⏱️ Timestamps:
00:00 Intro & Searching for Negative Thoughts 🔦
01:29 Mouth Covering & Shushing 🤫
07:51 More Intense Shushing 🤫🤫
16:24 Removing Negative Thoughts 🤏🏻
23:48 Sealing Your Thoughts 🗝️
26:05 Replacing with Positive Thoughts 🤍
32:31 Outro & Goodnight 🌙
💬 Let me know in the comments what helped you relax the most 🤍
#asmr #asmrsleep #asmrshushing #overthinking #asmranxiety #personalattention #mouthsounds #relaxingasmr #asmrcommunity #sleepaid
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