Helping you to sleep ASMR (breathing exercises, muscle relaxation, reading)
发表 1年前
Finding it tricky to get to sleep? Then let me help you! This relaxing video will get you comfy, guide you through a breathing technique and do some muscle relaxation before a softly spoken chapter of a book sends you off to sleep. Sweet dreams and enjoy!
#asmr #asmrforsleep #helpingyoutosleepasmr #relaxing #asmrbooks #asmrsoftspoken
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![HELPING you to slow down and FALL ASLEEP 😴 breathing exercises, slow hand movements, and more [ASMR]](https://cdn.theasmrindex.com/uploads/thumbs/sCFc_OP3Ejk.jpg)
