Relax with Guided Imagery

relax for a while
发表 8年前

In this video , I guide the listener through a relaxation technique called "Guided Imagery". Find a comfortable place to sit or lie down and let's practice together ...

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relaxation Relaxation Technique (Medical Treatment) Guided Relaxation guided imagery Meditation guided meditation Stress Management stress releif imagery relax anxiety wellness how to relax anxiety management Relaxation Technique

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