ASMR Relaxing Facial Treatment + Massage for Sleep (Skincare Layered Sounds, Soft Spoken Roleplay)

Tonight's ASMR roleplay is a relaxing facial treatment + massage for sleep. This is a spa soft spoken roleplay, with a facial treatment, face massage, skincare layered sounds and face mask for a peaceful sleep 😴 I hope you enjoy... ❤️

#asmr

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✩TIMESTAMPS✩

00:00 Welcome and inspecting/complimenting your skin
01:27 Cleansing your skin ~ creamy layered sounds
03:32 Cleaning face with cotton balls ~ relaxing personal attention
04:50 Foam cleanser + Facial tool ~ foamy layered sounds
07:31 Vitamin C toner ~ cotton ball face touching
09:37 Peach sheet face mask ~ face touching and gentle massage
14:07 Elemis facial spray ~ spraying sounds
15:43 Milky face serum ~ binaural layered sounds
18:34 Night cream moisturiser + face massage ~ creamy layered sounds



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✩ ASMR? ✩

= “Autonomous Sensory Meridian Response”

Often described as a ‘tingling’ sensation, which can be experienced from visual and audio triggers. The sole purpose of ASMR is to relax people.

https://www.sheffield.ac.uk/news/nr/asmr-health-psychological-benefits-1.787541

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✩DISCLAIMER✩

I create ASMR with the intention of helping people sleep, relax and de-stress. However, I am in no way claiming that ASMR is a suitable form of treatment. Although there have been studies confirming the relaxing benefits of ASMR, there is no evidence to suggest that it is a viable treatment for mental health issues.

I would 100% recommend seeking professional help if you are struggling with your mental health, and using ASMR simply as an aid for sleep, stress & relaxation.

Here are some links that may help you:
https://www.befrienders.org/
https://www.samaritans.org/?nation=wales
http://www.sane.org.uk/home

♡ It’s okay to not be okay ♡