This video is dedicated for these who suffer from panic attacks, social anxiety, stress, overstimulation, meltdowns. Hopefully the breathing, close personal attention, focusing/attention exercises & mindfullness I'm using in this video will help you relax & calm down. I know it's hard, I go through this as well. Let's find comfort together.
see you soon,
Agnes
👉💗 Ways to support this channel:
join our Patreon: https://www.patreon.com/agneswhispersasmr
donate to PayPal: https://paypal.me/agneswhispersasmr
buy me a Ko-Fi: https://ko-fi.com/agneswhispersasmr
SUBSCRIBE, LIKE & LEAVE A COMMENT!
✨ INSTAGRAM:
https://www.instagram.com/agneswhispersasmr
💥 Sponsorships, collaborations, commissions, personal requests:
[email protected]
#asmr #personalattention
Please note I am here as this little cozy place, not someone you should rely on as a therapy substitute. If you don't feel well, please seek professional help. You deserve to be looked after by someone qualified to do so.