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~ tonight's ASMR video is a doing your christmas makeup roleplay for sleep 😴 Including layered sounds, personal attention and plenty of face brushing to send you to sleep! Enjoy x
#ASMR #ASMRsleep
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✩TIMESTAMPS✩
00:00 Preview
00:20 Nord VPN sponsorship
02:56 Welcome ~ personal attention and whispering ear-to-ear
03:56 Cleansing gel ~ foamy cleanser layered sounds + cotton pads
06:34 Primer ~ face touching personal attention
08:17 Mac foundation ~ gentle beauty sponge layered sounds
11:08 Concealer pen ~ gentle beauty sponge layered sounds
12:23 Face powder ~ face brushing layered sounds
13:56 Bronzer, blusher and highlight ~ face brushing layered sounds
17:34 Eyeshadow ~ soft brushing layered sounds
21:50 Brow brushing
22:20 Mascara and false lashes
23:59 Red lip gloss
24:56 Setting spray ~ spraying layered sounds
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✩ ASMR? ✩
= “Autonomous Sensory Meridian Response”
Often described as a ‘tingling’ sensation, which can be experienced from visual and audio triggers. The sole purpose of ASMR is to relax people.
https://www.sheffield.ac.uk/news/nr/asmr-health-psychological-benefits-1.787541
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✩DISCLAIMER✩
I create ASMR with the intention of helping people sleep, relax and de-stress. However, I am in no way claiming that ASMR is a suitable form of treatment. Although there have been studies confirming the relaxing benefits of ASMR, there is no evidence to suggest that it is a viable treatment for mental health issues.
I would 100% recommend seeking professional help if you are struggling with your mental health, and using ASMR simply as an aid for sleep, stress & relaxation.
Here are some links that may help you:
https://www.befrienders.org/
https://www.samaritans.org/?nation=wales
http://www.sane.org.uk/home
♡ It’s okay to not be okay ♡