How To Tackle Bullying

In this video I am going to share 10 steps to tackle bullying.
Bullying is a devastating experience for anyone but particularly for children who have very little life experience and few life skills with which to cope with something as threatening and traumatic as being bullied.
I will go through the following 10 steps in detail in the video but here are the basics:
1. Work closely with your child’s school, sooner rather than later.
2. Make sure that the school has a short-term, medium-term and long-term plan.
3. Deal with the bullying as a team, you, your child and their teachers.
4. Use role play to help your child to develop the skills they need to cope with bullying.
5. Make sure your child always has a Plan B.
6. Help your child to understand why another child is bullying them.
7. Don’t be discouraged if you child’s response to your attempts to help isn’t positive.
8. Develop a secret code to help your child communicate with their teacher when there is a problem.
9. Turn a negative into a positive by seeing the bullying as an opportunity to equip your child with some valuable life skills
10. Deal with your own issues about bullying so that you can feel calm and confident when helping your child.

If you have any questions then please post your comments below and I will do my best to help.

In the meantime, for more useful information visit:
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** MORE ABOUT ME **
I am the Lead Clinical Psychologist at The British CBT & Counselling Service and find that I am often the first person with whom my patients share significant and intimate thoughts and memories. I feel at ease being a therapist, I feel I can empathise with people’s distress and discomfort but don’t feel overwhelmed by it, I can understand their problem and know how to help, it has always just felt like what I should be doing.
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** ABOUT THE BRITISH CBT & COUNSELLING SERVICE **
The British CBT & Counselling Service are Doctors of Clinical and Counselling Psychology specialising in Cognitive Behavioural Therapy (CBT) for adults and children. Featuring 12 Clinics in London, Great Missenden and Nottingham as well as offering counselling online via Skype, the BCBT provide a team of fully qualified therapists and psychologists that offer a range of psychological therapies including Cognitive Behavioural Therapy (CBT).
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** BOOKS I HAVE WRITTEN **
Cognitive Behavioral Therapy for Eating Disorders: A Comprehensive Treatment Guide:
https://www.amazon.co.uk/Cognitive-Behavioral-Therapy-Eating-Disorders/dp/0521672481/
How to Get Pregnant Fast:
https://www.amazon.co.uk/How-Pregnant-Fast-Emma-Gray/dp/024431263X/

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