PAY ATTENTION If You Want to Sleep 💤🩷 ASMR

Thank you Helix Sleep for sponsoring! Click here https://helixsleep.com/alanaasmr to get 25% off your Helix mattress (plus two FREE pillows!) during their Presidents’ Day Sale, which ends February 29th. If you miss this limited time offer, you can still get 20% off using my link! Offers subject to change. #helixsleep

Follow my sleepy instructions to help your mind slow down before bed. 😴
00:00 intro & sponsor
03:15 pay attention to sleep

🐺 LIFE COACHING: http://alanamarie.ca
💤 ASMR: http://alanaasmr.com

SPONSORSHIPS: [email protected]

S O C I A L L I N K S :
https://instagram.com/alanaasmr
https://www.tiktok.com/@alanaasmr
S T R E A M M Y A S M R :
https://spoti.fi/2RhjQbM
https://music.apple.com/us/artist/alana-asmr/1495277748
L I S T E N T O M Y P O D C A S T :
https://open.spotify.com/show/3uck2TI3CAtYLq6wzAa7dA
https://podcasts.apple.com/ca/podcast/the-nature-of-not-giving-up/id1562897260