ASMR for People with Anxiety | Distracting Your Brain To Help You Relax
Hey everybodyyy,
I hope this video can help distract your mind a little bit. If you need anyone to talk to I'm only an email away♥️
Time Stamps:
00:00 Intro
02:05 Take some deep breaths with me
05:02 Positive affirmations
06:33 Distracting you, follow my simple instructions
11:21 Giving you a relaxation shot
12:00 Face brushing, answer my questions
12:54 Take some more deep breaths
14:15 Scratching away your negative energy (invisible face scratching)
15:45 Reiki crystal healing, absorbing your negative energy with crackling slime sounds
17:55 Progressive muscle relaxation
21:18 Let's take some last deep breaths together
22:13 Outro
Thank you so much for all your support, I truly hope you enjoy this video!😊
Have a wonderful day!🧡🧡
// WHERE TO FIND ME:
🤍 My Merch: https://asmr-summer.creator-spring.com
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By becoming an exclusive member of our community you'll gain access to 4 monthly and ad-free videos, as well as exclusive and unique emojis and logos for just 2,99€🧡
🤍 Patreon: https://www.patreon.com/SummerAsmr
If you want to see extra content from me, I post 4 exclusive, add-free videos + weekly pictures and polls for just 3€ per month on my patreon🧡
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🤍 Other music platforms: https://ffm.to/asmrsummer
🤍 TikTok: asmrsummer99
🤍 Instagram: 99_Summer_
// CONTACT ME:
🤍 Business Email: [email protected]
🤍 Paypal (aka tip jar 😉): paypal.me/AsmrSummer
Donations are greatly appreciated, as this will help me improve my asmr content on youtube, but by no means necessary:)
// POSTING SCHEDULE
🤍 Tuesday
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// MY EQUIPMENT:
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